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Newborn Sleep: What to Expect and How to Make It Easier

Newborn Sleep: What to Expect and How to Make It Easier

Newborn sleep can feel like a whirlwind—frequent wakings, short naps, and unpredictable nights. In this post, I share what to expect in those early months and simple, soothing tips to help you and you... ...more

Sleep Tips

March 14, 20252 min read

Understanding Under Tiredness vs Overtiredness in Baby Sleep

Understanding Under Tiredness vs Overtiredness in Baby Sleep

Learn to spot the difference between under tiredness and over tiredness in babies for better sleep. ...more

Sleep Tips

January 14, 20253 min read

Managing Sleep Challenges with Daycare

Managing Sleep Challenges with Daycare

Tips to help your baby adjust to daycare naps, manage separation anxiety, and thrive in a new routine. ...more

Sleep Tips

January 10, 20253 min read

The 5 Biggest Myths About Baby and Child Sleep (and What Actually Works)

The 5 Biggest Myths About Baby and Child Sleep (and What Actually Works)

Debunk baby and child sleep myths with expert tips. Learn what works to help your little one sleep better! ...more

Sleep Tips

January 09, 20253 min read

Introduction

Introduction

Meet Hazel, an international sleep consultant and wellness expert. Learn practical tips and insights from her experience with families around the world. ...more

Introduction

January 09, 20251 min read

Where tired parents find the restful nights they deserve and their little ones discover the magic of peaceful sleep.

We understand the struggles and exhaustion that come with parenting, especially when it feels like the elusive good night's sleep is out of reach.

Evaluation Call

£49

We discuss why your little one isn't sleeping as well as they could be and what you would need to work on to see improvements.

This call could also be used to discuss common issues like nap transistions, early rising, age approprite sleep etc

TRANQUILITY

£650

Sleep Assessment

Consultantion

Unlimted Email Support

Unlimted Coaching/Support Calls

GUARANTEED RESULTS*

£49 per month subscription after the package ends.

This includes ongoing email support and access to weekly group sleep clinics.

You can cancel the subscription at any time.

SERENITY

£950

Sleep Assessment

Consultantion

Unlimted Email Support

Unlimted Coaching/Support Calls

Unlimted WA Support

GUARANTEED RESULTS*

£99 per month subscription after the package ends.

This includes ongoing whatsapp support plus weekly one to one catch up calls

You can cancel the subscription at any time.

Emily has been a real life saver.

Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!

Happy Client

Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Happy Client

I cannot thank Emily enough.

I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.

Happy Client

"

Emily has been a real life saver.

Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!

Happy Client

"

Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Happy Client

"

I cannot thank Emily enough.

I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.

Happy Client

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I would love to connect with you on social media! You can find me at the links below, where I share sleep tips, advice and take you behind the scenes!

Talk To Me!

I’m here to answer questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!